Trebrena Porter 37:16 row
6,016
Meters
37:16.5
Time
3:05.8
Pace
300
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 91 |
January 14, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.5 | 6,016 | 3:05.8 | 54 | 487 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 21 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 22 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 22 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 23 |
| 37:16.5 | 366 | 3:06.4 | 54 | 485 | 22 |
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Workout Graph
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