Sam Perkins 8:07 row
1,375
Meters
8:07.1
Time
2:57.1
Pace
69
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 105 |
February 15, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,375 | 2:57.1 | 63 | 516 | 19 | 123 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 122 |
| 8:07.1 | 538 | 2:53.8 | 67 | 529 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.