Sam Perkins 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
February 15, 2025 09:37:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 25 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 26 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 25 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 25 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 26 |
2025 Shocker Sprints