Sam Perkins 5:06 row
1,084
Meters
5:06.6
Time
2:21.4
Pace
61
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 107 |
February 09, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,084 | 2:21.4 | 124 | 725 | 24 | 150 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 150 |
| 5:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 151 |
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Workout Graph
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