Sam Perkins 10:06 row
2,079
Meters
10:06.2
Time
2:25.7
Pace
115
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 104 |
February 02, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,079 | 2:25.7 | 113 | 688 | 20 | 129 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 117 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 135 |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 135 |
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