Sam Perkins 4:49 row
558
Meters
4:49.8
Time
4:19.6
Pace
29
Calories
141
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 113 |
February 02, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 558 | 4:19.6 | 20 | 368 | 16 | 141 |
| 4:49.8 | 559 | 4:19.2 | 20 | 369 | 16 | 141 |
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Workout Graph
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