Sam Perkins 10:04 row
2,070
Meters
10:04.9
Time
2:26.1
Pace
114
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 105 |
February 02, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,070 | 2:26.1 | 112 | 686 | 20 | 112 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 114 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 111 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 112 |
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