Sam Perkins 10:06 row
1,973
Meters
10:06.2
Time
2:33.6
Pace
104
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 105 |
February 02, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,973 | 2:33.6 | 97 | 632 | 20 | 115 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 21 | 108 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 117 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 120 |
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Workout Graph
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