Sam Perkins 10:06 row
2,205
Meters
10:06.4
Time
2:17.5
Pace
128
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 104 |
February 01, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,205 | 2:17.5 | 135 | 763 | 24 | 139 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 125 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 146 |
| 10:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 147 |
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