Sam Perkins 6000m row
6,000
Meters
26:59.2
Time
2:14.9
Pace
353
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 105 |
January 22, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.2 | 6,000 | 2:14.9 | 142 | 790 | 25 | 134 |
| 5:31.3 | 1,200 | 2:18.0 | 133 | 757 | 22 | 117 |
| 5:26.7 | 2,400 | 2:16.1 | 139 | 777 | 26 | 133 |
| 5:21.3 | 3,600 | 2:13.8 | 146 | 802 | 26 | 138 |
| 5:21.3 | 4,800 | 2:13.8 | 146 | 802 | 26 | 140 |
| 5:18.6 | 6,000 | 2:12.7 | 150 | 814 | 26 | 145 |
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Workout Graph
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