Sam Perkins 10:05 row
1,513
Meters
10:05.0
Time
3:19.9
Pace
74
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 108 |
January 19, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 1,513 | 3:19.9 | 44 | 450 | 18 | 98 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 18 | 99 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 20 | 97 |
| 10:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 98 |
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Workout Graph
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