Sam Perkins 10:05 row
2,232
Meters
10:05.2
Time
2:15.5
Pace
131
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 106 |
January 18, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,232 | 2:15.5 | 140 | 783 | 21 | 113 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 65 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 138 |
| 10:05.2 | 9 | 4:48.8 | 15 | 349 | 0 | 138 |
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