Sam Perkins 10:06 row
2,224
Meters
10:06.5
Time
2:16.3
Pace
130
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 105 |
January 04, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,224 | 2:16.3 | 138 | 775 | 20 | 141 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 147 |
| 10:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 153 |
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