Sam Perkins 10:06 row
2,167
Meters
10:06.0
Time
2:19.8
Pace
123
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 103 |
December 29, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,167 | 2:19.8 | 128 | 740 | 21 | 133 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 126 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 133 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 140 |
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