Sam Perkins 10:07 row
2,146
Meters
10:07.5
Time
2:21.5
Pace
121
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 103 |
December 28, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,146 | 2:21.5 | 123 | 724 | 20 | 138 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 127 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 145 |
| 10:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 144 |
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