Sam Perkins 9:25 row
2,015
Meters
9:25.6
Time
2:20.3
Pace
114
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 105 |
December 24, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,015 | 2:20.3 | 127 | 735 | 22 | 126 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 116 |
| 9:25.6 | 972 | 2:16.6 | 137 | 772 | 23 | 137 |
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Workout Graph
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