Sam Perkins 3x2000m/1:00r row
6,000
Meters
27:38.7
Time
2:18.2
Pace
347
Calories
136
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 30:38.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 105 |
December 01, 2024 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.7 | 6,000 | 2:18.2 | 133 | 756 | 24 | 136 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 22 | 120 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 26 | 138 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 26 | 151 |
| r121 |
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Workout Graph
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