Sam Perkins 25:09 row
5,103
Meters
25:09.2
Time
2:27.8
Pace
282
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 101 |
January 20, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,103 | 2:27.8 | 108 | 672 | 25 | 129 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 111 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 119 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 127 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 140 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 140 |
| 25:09.2 | 29 | 2:38.6 | 88 | 601 | 13 | 140 |
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Workout Graph
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