Sam Perkins 5:08 row
1,047
Meters
5:08.8
Time
2:27.4
Pace
59
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 134 |
December 18, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,047 | 2:27.4 | 109 | 675 | 16 | 122 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 122 |
| 5:08.8 | 28 | 2:37.1 | 90 | 610 | 7 | 123 |
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Workout Graph
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