Sam Perkins 5:05 row
1,051
Meters
5:05.2
Time
2:25.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 135 |
October 28, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,051 | 2:25.1 | 114 | 693 | 20 | 119 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 119 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 119 |
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Workout Graph
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