Sam Perkins 10:07 row
2,011
Meters
10:07.2
Time
2:30.9
Pace
114
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 134 |
October 19, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,011 | 2:30.9 | 102 | 650 | 22 | 108 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 99 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 114 |
| 10:07.2 | 16 | 3:45.0 | 31 | 405 | 8 | 111 |
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Workout Graph
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