Sam Perkins 5:06 row
964
Meters
5:06.5
Time
2:38.9
Pace
53
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 131 |
October 17, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 964 | 2:38.9 | 87 | 599 | 20 | 103 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 104 |
| 5:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 102 |
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