Sam Perkins 10:15 row
2,023
Meters
10:15.5
Time
2:32.1
Pace
114
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 133 |
October 16, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,023 | 2:32.1 | 99 | 642 | 21 | 106 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 111 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 121 |
| 10:15.5 | 44 | 2:56.1 | 64 | 520 | 12 | 88 |
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Workout Graph
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