Sam Perkins 10:09 row
2,113
Meters
10:09.0
Time
2:24.1
Pace
121
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 135 |
October 14, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,113 | 2:24.1 | 117 | 702 | 21 | 131 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 125 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 135 |
| 10:09.0 | 29 | 2:35.1 | 94 | 622 | 13 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.