Sam Perkins 5:55 row
1,247
Meters
5:55.6
Time
2:22.5
Pace
72
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 132 |
October 12, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,247 | 2:22.5 | 121 | 715 | 21 | 143 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 141 |
| 5:55.6 | 204 | 2:16.2 | 138 | 775 | 21 | 145 |
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Workout Graph
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