Sam Perkins 10:06 row
2,103
Meters
10:06.3
Time
2:24.1
Pace
121
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 134 |
October 10, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,103 | 2:24.1 | 117 | 702 | 22 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 127 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 121 |
| 10:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 121 |
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