Sam Perkins 10:07 row
2,094
Meters
10:07.1
Time
2:24.9
Pace
119
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 135 |
October 09, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,094 | 2:24.9 | 115 | 695 | 19 | 129 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 117 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 136 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 134 |
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Workout Graph
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