Sam Perkins 8:07 row
1,555
Meters
8:07.7
Time
2:36.8
Pace
85
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 136 |
October 08, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.7 | 1,555 | 2:36.8 | 91 | 612 | 18 | 99 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 113 |
| 8:07.7 | 528 | 2:57.7 | 62 | 514 | 18 | 86 |
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Workout Graph
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