Sam Perkins 6:21 row

1,212

Meters

6:21.3

Time

2:37.3

Pace

66

Calories

92

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate19
Stroke Count125
Drag Factor133

October 06, 2025 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:21.3 1,212 2:37.3 90 609 19 92
5:00.0 987 2:31.9 100 643 20 104
6:21.3 226 2:59.8 60 507 19 81

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Workout Graph

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