Sam Perkins 6:08 row
1,228
Meters
6:08.8
Time
2:30.1
Pace
68
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 134 |
October 05, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,228 | 2:30.1 | 103 | 655 | 22 | 102 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 111 |
| 6:08.8 | 204 | 2:48.6 | 73 | 551 | 21 | 93 |
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Workout Graph
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