Sam Perkins 10:08 row
2,109
Meters
10:08.5
Time
2:24.2
Pace
121
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 134 |
October 04, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,109 | 2:24.2 | 117 | 701 | 20 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 112 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 128 |
| 10:08.5 | 23 | 3:04.7 | 55 | 490 | 8 | 127 |
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