Sam Perkins 7:29 row
1,519
Meters
7:29.5
Time
2:27.9
Pace
86
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 134 |
October 03, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,519 | 2:27.9 | 108 | 671 | 24 | 102 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 99 |
| 7:29.5 | 510 | 2:26.5 | 111 | 682 | 24 | 106 |
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Workout Graph
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