Sam Perkins 10:15 row
2,020
Meters
10:15.3
Time
2:32.3
Pace
115
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 135 |
October 02, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,020 | 2:32.3 | 99 | 640 | 22 | 109 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 108 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 108 |
| 10:15.3 | 55 | 2:19.0 | 130 | 747 | 20 | 113 |
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