Sam Perkins 3:34 row
511
Meters
3:34.7
Time
3:30.0
Pace
26
Calories
157
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 133 |
October 01, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 511 | 3:30.0 | 38 | 429 | 17 | 157 |
| 3:34.7 | 512 | 3:29.6 | 38 | 430 | 17 | 157 |
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Workout Graph
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