Sam Perkins 7:12 row
1,516
Meters
7:12.0
Time
2:22.4
Pace
88
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 135 |
October 01, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.0 | 1,516 | 2:22.4 | 121 | 716 | 22 | 101 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 78 |
| 7:12.0 | 468 | 2:21.0 | 125 | 729 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.