Sam Perkins 10:05 row
2,118
Meters
10:05.3
Time
2:22.8
Pace
122
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 137 |
September 30, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,118 | 2:22.8 | 120 | 712 | 22 | 131 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 121 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 137 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 137 |
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