Sam Perkins 5:29 row
1,031
Meters
5:29.4
Time
2:39.7
Pace
57
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 135 |
September 29, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,031 | 2:39.7 | 86 | 595 | 21 | 101 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 107 |
| 5:29.4 | 80 | 3:03.7 | 56 | 494 | 14 | 95 |
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Workout Graph
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