Sam Perkins 5:07 row
1,040
Meters
5:07.1
Time
2:27.6
Pace
56
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 134 |
September 09, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,040 | 2:27.6 | 109 | 674 | 23 | 126 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 126 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 126 |
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Workout Graph
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