Sam Perkins 7:06 row
1,385
Meters
7:06.4
Time
2:33.9
Pace
73
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 133 |
September 07, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,385 | 2:33.9 | 96 | 630 | 24 | 124 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 119 |
| 7:06.4 | 409 | 2:34.5 | 95 | 626 | 23 | 130 |
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Workout Graph
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