Sam Perkins 5:06 row
1,034
Meters
5:06.2
Time
2:28.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 134 |
September 06, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,034 | 2:28.0 | 108 | 671 | 19 | 115 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 115 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 116 |
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Workout Graph
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