Sam Perkins 5:06 row

1,027

Meters

5:06.7

Time

2:29.3

Pace

56

Calories

120

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count95
Drag Factor131

September 03, 2025 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.7 1,027 2:29.3 105 661 18 120
5:00.0 1,007 2:28.9 106 664 19 120
5:06.7 20 2:47.5 74 556 9 121

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Workout Graph

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