Sam Perkins 9:45 row
2,017
Meters
9:45.2
Time
2:25.0
Pace
113
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 131 |
September 02, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,017 | 2:25.0 | 115 | 694 | 21 | 136 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 117 |
| 9:45.2 | 1,034 | 2:17.9 | 133 | 759 | 24 | 155 |
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Workout Graph
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