Sam Perkins 10:06 row
2,069
Meters
10:06.0
Time
2:26.4
Pace
113
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 105 |
April 06, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,069 | 2:26.4 | 111 | 683 | 22 | 132 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 123 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 137 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 136 |
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