Sam Perkins 10:06 row
2,241
Meters
10:06.8
Time
2:15.3
Pace
131
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 104 |
April 05, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,241 | 2:15.3 | 141 | 785 | 25 | 150 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 146 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 152 |
| 10:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 152 |
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