Kevin D’Souza 10:00 row
1,880
Meters
10:00.0
Time
2:39.5
Pace
94
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 126 |
January 23, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 27 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 25 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 26 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 27 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 27 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 28 |
| 6:00.0 | 184 | 2:43.0 | 81 | 577 | 28 |
| 7:00.0 | 183 | 2:43.9 | 79 | 573 | 28 |
| 8:00.0 | 184 | 2:43.0 | 81 | 577 | 28 |
| 9:00.0 | 185 | 2:42.1 | 82 | 582 | 29 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 32 |
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Workout Graph
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