Martin Willert 21:22 row
5,018
Meters
21:22.2
Time
2:07.7
Pace
311
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 122 |
March 19, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,018 | 2:07.7 | 168 | 877 | 30 | 157 |
| 5:45.1 | 1,400 | 2:03.2 | 187 | 943 | 31 | 152 |
| 11:43.3 | 1,400 | 2:07.9 | 167 | 875 | 30 | 159 |
| 17:47.6 | 1,400 | 2:10.1 | 159 | 846 | 30 | 162 |
| 21:22.3 | 818 | 2:11.2 | 155 | 832 | 30 | 158 |
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Workout Graph
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