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Martin Willert v0:45/0:45r...20 row

4,137

Meters

15:00.0

Time

1:48.7

Pace

299

Calories

158

Heart Rate

Rest Distance593
Rest Time15:00.0
Overall Distance4,730
Overall Time30:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate32
Stroke Count497
Drag Factor140

January 31, 2025 17:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,137 1:48.7 272 1235 32 158
0:45.0 201 1:51.9 250 1158 32 138
r: 0:45 39
0:45.0 203 1:50.8 257 1184 33 146
r: 0:45 29
0:45.0 205 1:49.7 265 1211 33 151
r: 0:45 24
0:45.0 207 1:48.6 273 1237 33 155
r: 0:45 28
0:45.0 204 1:50.2 261 1197 33 152
r: 0:45 27
0:45.0 205 1:49.7 265 1211 33 159
r: 0:45 29
0:45.0 204 1:50.2 261 1197 33 158
r: 0:45 32
0:45.0 203 1:50.8 257 1184 33 156
r: 0:45 32
0:45.0 206 1:49.2 269 1224 33 158
r: 0:45 27
0:45.0 205 1:49.7 265 1211 33 160
r: 0:45 28
0:45.0 207 1:48.6 273 1237 33 157
r: 0:45 31
0:45.0 206 1:49.2 269 1224 32 162
r: 0:45 25
0:45.0 207 1:48.6 273 1237 32 161
r: 0:45 36
0:45.0 208 1:48.1 277 1251 33 162
r: 0:45 38
0:45.0 208 1:48.1 277 1251 33 161
r: 0:45 33
0:45.0 208 1:48.1 277 1251 33 163
r: 0:45 30
0:45.0 209 1:47.6 281 1265 33 160
r: 0:45 27
0:45.0 209 1:47.6 281 1265 33 162
r: 0:45 34
0:45.0 210 1:47.1 285 1279 33 164
r: 0:45 29
0:45.0 223 1:40.8 341 1472 33 176
r: 0:45 15
r593

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Workout Graph

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