Martin Willert 21:17 row
5,012
Meters
21:17.8
Time
2:07.4
Pace
310
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 136 |
January 26, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,012 | 2:07.4 | 169 | 881 | 30 | 151 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 | 142 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 | 141 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | 145 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 | 158 |
| 21:17.7 | 339 | 1:54.6 | 233 | 1100 | 32 | 172 |
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Workout Graph
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