Martin Willert 31:27 row
7,310
Meters
31:27.0
Time
2:09.0
Pace
448
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 139 |
December 29, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 7,310 | 2:09.0 | 163 | 860 | 29 | 149 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 | 146 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 148 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 150 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 | 149 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 | 150 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 | 153 |
| 31:27.0 | 322 | 2:15.0 | 142 | 788 | 27 | 150 |
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Workout Graph
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