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Martin Willert v0:20/0:10r...24 row

2,216

Meters

8:00.0

Time

1:48.3

Pace

153

Calories

158

Heart Rate

Rest Distance882
Rest Time11:40.0
Overall Distance3,098
Overall Time19:40.0
Average Watts276
Calories Per Hour1248
Stroke Rate33
Stroke Count265
Drag Factor139

November 06, 2024 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,216 1:48.3 276 1248 33 158
0:20.0 96 1:44.1 310 1365 33 119
r: 0:10 41
0:20.0 94 1:46.3 291 1300 33 145
r: 0:10 39
0:20.0 92 1:48.6 273 1237 33 152
r: 0:10 39
0:20.0 91 1:49.8 264 1207 36 154
r: 0:10 38
0:20.0 93 1:47.5 282 1268 33 158
r: 0:10 38
0:20.0 93 1:47.5 282 1268 33 160
r: 0:10 37
0:20.0 92 1:48.6 273 1237 33 161
r: 0:10 36
0:20.0 92 1:48.6 273 1237 33 162
r: 4:00 31
0:20.0 95 1:45.2 300 1332 36 139
r: 0:10 37
0:20.0 95 1:45.2 300 1332 33 154
r: 0:10 37
0:20.0 93 1:47.5 282 1268 33 159
r: 0:10 36
0:20.0 92 1:48.6 273 1237 33 163
r: 0:10 35
0:20.0 91 1:49.8 264 1207 33 165
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33 166
r: 0:10 33
0:20.0 91 1:49.8 264 1207 33 167
r: 0:10 34
0:20.0 91 1:49.8 264 1207 33 167
r: 4:00 66
0:20.0 91 1:49.8 264 1207 33 141
r: 0:10 34
0:20.0 92 1:48.6 273 1237 33 154
r: 0:10 35
0:20.0 92 1:48.6 273 1237 33 162
r: 0:10 34
0:20.0 93 1:47.5 282 1268 33 166
r: 0:10 33
0:20.0 93 1:47.5 282 1268 33 168
r: 0:10 34
0:20.0 92 1:48.6 273 1237 33 170
r: 0:10 35
0:20.0 92 1:48.6 273 1237 33 173
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30 172
r: 0:10 34
r882

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